In this episode we chat with our girlfriend, Shelah Marie! Shelah is an energy shifter, lover of colorful women, meditation enthusiast, leader of the good vibe tribe, and creator of the, “Curvy, Curly, Conscious” community. Shelah shares with us her journey of self-care through the acts of radical self-love and self-work, why she decided to start a mediation practice (and release a dope meditation mixtape), and how she’s managed to grow past childhood traumas without being jaded. Shelah reminds us to quiet our egos, to put ourselves first, and that it’s necessary to shift our perspectives in efforts to remain empathetic towards our transgressors.

Connect with Shelah Marie:
www.shelahmarie.com
www.curvycurlyconscious.com
instagram.com/theshelahmarie
instagram.com/curvycurlyconscious
https://twitter.com/ShelahMarie

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