An affirmation: I am vulnerable and strong- free of fear; I am empowered when I release the need to control people and circumstances.

We're back from hiatus and we're chatting about Control. Control is the power to influence or direct a person's behavior or the course of events. In this episode we discuss our experiences- the way we've seen it show up in our personal lives x the way we we're dealing with it, and the reasons why a person might display controlling behavior. Additionally, we explore the types of controlling people you'll likely encounter at some point in life and offer tips if that controlling person just might be you.

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