How to go on and off keto for health and fitness with Tara Garrison

Episode • Dec 27, 2021 • 1h 0m

Tara Garrison breaks out of the tribalism of keto forever with her motto, Do Keto. Not Forever. On this episode, we discuss her book, Short-Term Keto.

You can find the full show notes at 40plusfitnesspodcast.com/518.

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