Joanna Rowsell achieved everything she wanted to achieve in cycling. After being talent spotted as a teenager she joined British Cycling. She won World Championship titles and Olympic gold medals at London 2012 and Rio 206, she broke World Records and she won Commonwealth titles too. She's also just a really lovely person. In this interview you'll hear...06:05 Why she is pursuing a career in medicine08:31 Feeling lost in retirement10:40 The joy of being able to enjoy the memories12:21 How she changed her mindset when it came to winning, from relief to trying to celebrate it15:43 Her time at school, when she didn't excel at any particular sport but was talent spotted by British Cycling18:20 The 3 minute test she nailed to make the talent team27:21 The lower points of her career and losing motivation after the Glasgow 2014 Commonwealth Games30:51 How she struggled with nerves early on in her career and worked with Dr Steve Peters to control her nerves39:14 The changes she has seen during her time at British Cycling41:35 How it got easier to talk about periods during her careerFind out more about this week's guestJoanna Rowsell websiteJoanna Rowsell InstagramJoanna Rowsell TwitterJoanna has had alopecia since she was a child and is an ambassador for Alopecia UKAlso this week...Trivelo and product testing55:13 You heard from Billy at Trivelo - so get in touch with him if you are keen to do some product reviews!Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowShow sponsorsLONG RANGE FUELLong Range Fuel is a phenomenally tasty nut butter, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link. Learn more about your ad choices. Visit podcastchoices.com/adchoices