#3 - Three Triathlon Training MYTHS

Crushing Iron Triathlon Podcast

EpisodeNov 14, 201641m

#3 - Three Triathlon Training MYTHS

Crushing Iron Triathlon Podcast

EpisodeNov 14, 201641m

Today's Crushing Iron Podcast dives into: 01:00 - Off-Season training MYTH #1 (running) 06:14 - Off-Season training MYTH #2 (swimming) 13:35 - How to not "over-think" swimming 14:12 - Off-season training MYTH #3 (cycling) 19:35 - PR your race not your workouts 23:53 - Post IRONMAN Blues 31:56 - Doing Multiple Ironman Races in One Year 39:00 - Why Qualifying for Ironman 70.3 Worlds Will Be Tougher Than Ever *Send your questions to CrushingIron@gmail.com Follow Crushing Iron on Facebook www.crushingiron.com

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

crushingiron.com/podcasts

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