Angela Perger is a nature-loving mama of two beach babies, professor of Ayurveda, yoga teacher and self-proclaimed minimalist. She teaches Ayurveda and Yoga because these ancient sciences continue to give her the tools to thrive despite diagnoses of ulcerative colitis, hypothyroidism and a rare autoimmune liver condition. Her purpose is to share how you can incorporate the wisdom of these teachings into your everyday modern life so that you can be your happiest, healthiest self. In this episode we cover:
and so much more!
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