I’m so excited to bring you this series, where we will be diving so much deeper into the individual medicinal properties of culinary herbs and spices and learning how to create our own holistic medicine cabinet. The best part, you will already have the majority of these ingredients in your kitchen! If you would like to receive one of these episodes a week, then make sure you to join my class!

In todays episode we learn about the common kitchen spice, ginger. I cover:

• Gingers effect on the spiritual body and why it’s so effective for healing trauma 
• The medicinal effect on the physical body
• When to use ginger powder vs fresh ginger
• Quick and easy recipes and ways to incorporate ginger easily into your day 

and so much more! 

Enjoy xx

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