245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah
The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang!
This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness.
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www.instagram.com/YasmineJameelah
www.instagram.com/transparentblackgirl
Learn more about McDonald's Future 22 Program:
Last week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now!
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